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Shamrock Running Club

2007 Results

York to Union Station 30km Race

Heather Marr - 2:19:00 (Finished 2nd place with a personal best!)



Niagara Falls International Marathon, Half Marathon, and 5K
October 28, 2007

Marathon
Paula Muxlow - DNF (ankle)
Arnie Spivey - 5:26:18.6
Mike Izma - 4:18:57.5
Gywn Hayman - 4:12:57.2
Jed Dejong - 3:46:14.4
Bruce Lamb - 3:34:20.5 (Personal best!)
Brian Watson - 3:34:20.5 (Paced Bruce)

Half-Marathon
Mariannna Groot-Izma - 2:16:51.4
Mary Ondrejicka - 2:06:21.5
Jody Durand - 2:05:55.0 (Personal best!)
Kelly Vivian - 1:50:31.9 (Personal best!)

5k
Heather Mutter - 31:09.7 (Personal best!)



Pinery Provincial Park 10k and 5k
October 14, 2007

10k
Stuart Lealess - 52:15 (Personal best!)
Mary Ondrejicka - 54:53 (Personal best!)
Arnie Spivey (of Exeter) - 55:47

5k
Brad Cannom - 27:09



Scotiabank Toronto Waterfront Marathon & Half-Marathon
September 30, 2007

Marathon
Rita Lewis - 3:59:16.5 (Personal best and Boston Qualifier!)
Heather Marr - 3:54:19.3

Half-Marathon
Paula Muxlow - 2:05:08
Gwyn Hayman - 1:53:50



Corning, New York - Marathon
September 30, 2007

Bruce Lamb - DNF ('Hit the wall' at 23.5 miles)
Brian Watson - 2:59:47 (Personal best & second place in the Master division!)



Hospice London Road Race - 1/2 Marathon
September 22, 2007

Jody Durand - 2:16:31 (Personal Best!)



Wasaga Beach - 1/2 Marathon and 8k Race
September 9, 2007

1/2 Marathon

Jennifer Lamb - 1:57:50 (Personal Best!)
Bruce Lamb - 1:42:50

7-8k Race
This was supposed to be a 5k race, but because of confusions in directions, a large group in the middle of the race went a few kilometres farther then nessesary. Because there was so many of us, they decided to make up a new race category!

Karen Lamb - 45:18 (2/5 in age group, 3rd overall)
Tori Lamb - 45:17 (1/5 in age group, 2nd overall)



Hardick Chiropractic Centre - Springbank Park, London - 1/2 Marathon
September 9, 2007

Rita Lewis - 1:54:26



South Huron Trail Run - Exeter - 8k
August 12, 2007

Karen Lamb - 57:07
Tori Lamb - 51:01 (Personal Best!)
Brad Cannom - 47:31
Jennifer Lamb - 43:51 (Personal Best!)
Jed Dejong - 37:30
Bruce Lamb - 35:59 (Personal Best!)
Brian Watson - 32:32 (Personal Best!)

Click here to watch the video from race day. Thank you to our video crew; Bonnie Martin and kids.



San Francisco Half Marathon
July 29, 2007

Paula Muxlow - 2:14:09
Finished 2312 out of 4924 runners overall and 195th out of 542 runners in her age group



Ailsa Craig - Gala Days - 5k Race
Sunday July 22 2007

Paula Muxlow - 27:03 (Personal Best!)
Ian Trotter - 23:18
Bruce Lamb - 21:10 (Personal Best and First in Age Group!)



"Summer Night 5K" - London
July 20, 2007

Jed Dejong - 23:09



1st Annual Lucan - Exeter Half Marathon
July 1st 2007

Paula and Cleo Muxlow - 2:27:02 (pace - 0:06:58)
Rita Lewis - 2:01:23 (pace - 0:05:45)
Kelly Vivian - 2:01:20 (pace - 0:05:45)
Gerry (friend of Arnie's) - 1:56:02 (pace - 0:05:30)
Heather Marr - 1:54:19 (pace - 0:05:25)
Jed Dejong - 1:47:06 (pace - 0:05:05)
Bruce Lamb - 1:41:51 (pace - 0:4:50) (Personal best!)
Brian Watson (pace bunny to Bruce) - 1:41:51 (pace - 0:4:50)



Hog Jog 2007- Stratford
June 20, 2007

10k
Jennifer Lamb - 1:09:31 (Paced Tori)
Tori Lamb - 1:09:31 (Personal best!)
Jody Durand - 1:02:48 (Personal best!)
Bruce Lamb - 47:17 (Personal best!)


5k
Paula Muxlow - 31:09 (rolled ankle)
Brad Cannom - 28:13 (Personal best!)



Shore to Shore Relay Race
June 1st and 2nd, 2007



(Click photo above to see more from the Shore to Shore...)



Watford - Alvinston 50th Anniversary Road Race
May 21, 2007

16k
Jody Durand - 1:39:48 (Personal best!)
Paula Muxlow - 1:37:14
Kelly Vivian - 1:24:59 (Personal best!)
Gwyn Hayman - 1:21:02 (Personal best!)
Bruce Lamb - 1:16:02 (Personal best!)
Brian Watson - 1:07:31 (Personal best!)


8k
Jennifer Lamb - 55:36 (Paced Tori)
Tori Lamb - 55:36 (Personal best!)
Karen Lamb - 49:35 (Personal best!)



Mississauga Half Marathon
May 13, 2007

Paula Muxlow - 2:07:03.4




London Half Marathon
May 13, 2007

Jennifer Lamb - 2:06:57



Nashville Marathon
April 28, 2007

Heather Marr - 4:31:22 (rolled her ankle)



Desoto 5k - Brabenton, Florida
April 28, 2007

Ian Trotter - 24:04
Caleb - 23:56



Around the Bay (Hamilton) 30k
March 25, 2007

15k x 2 Relay
Gwynn Hayman/Donna Kraft: 2:58:19.4

10k x 3 Relay
Doug Kingston/Paula Muxlow/Cathy Quinlan: 2:59

30k Race
Bonnie Martin: 2:55:56.4 (5:57/km pace)
Heather Marr: 2:35:10 (5:15/km pace)
Brian Watson: 2:11:06.2 (4:24/km pace)



Napa Valley Marathon
March 4, 2007

Paula Muxlow - 4:23:15 (Personal Best!)




Copyright © 2006-2007 Shamrocks Running Club


Friday, June 23, 2017