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Shamrock Running Club

2009 Results



Road2Hope Hamilton Marathon
November 1st, 2009

Arlen Curtis - 4:38:16 (Personal best!)
Jody Durand - 4:24:51 (Personal best!)



South Huron Trail Run - 8km
August 9th, 2009

Barbara Issac - 59:10
Angela Jones - 54:45
Cathy DeJong - 54:43 (Personal Best!)
Nancy DePutter - 48:39
Len Nieuwland - 47:26
Donna Kraft - 43:25
Jennifer Lamb - 40:59 (Personal Best!)
Ben Armstrong - 39:46
Jed DeJong - 39:38
Deb Oke - 38:18
John DePutter - 37:41
Bruce Lamb - 36:24
Caleb Trotter - 35:03 (Personal Best!)

Special thanks to Arnie Spivey, Paula Muxlow and Sherry Watts for volunteering!



Ailsa Craig Gala Days 1km, 5km, 10km
July 19, 2009

1km
Michael Vivian - 1st Place

5km
Barbara Issac - 32:12 (Personal Best!)
Mary O - 27:23 (Personal Best!)
Caleb Trotter - 19:52 (Personal Best!)

10km
Tara Johnston - 1:07:34 (Personal Best!)
Kelly Finlayson - 1:07:34 (Personal Best!)
Heather Mutter - 1:07:33 (Personal Best!)
Karen Lamb - 1:04:24 (Personal Best and 1st in age group!)
Arlen Curtis - 56:20 (Personal Best!)
Kelly Vivian - 52:36 (Personal Best!)
Jody Durand - 51:45 (Personal Best!)
Jenny Lamb - 50:17 (Personal Best and 1st in age group!)
Ben Armstrong - 49:54 (Personal Best!)
Donna Kraft - 49:51 (Personal Best!)
Deb Oke - 46:53 (Personal Best!)
Bruce Lamb - 45:33 (Personal Best and 1st in age group!)
Brian Watson - 39:37 (Personal Best and 1st overall!)



3rd Annual Canada Day Lucan to Exeter or Exeter to Lucan Invitational Shamrock Half Marathon
July 1, 2009

To see the complete results from the 2009 Annual Canada Day Lucan to Exeter or Exeter to Lucan Invitational Shamrock Half Marathon (ACDLTEOETLISHM), please Click Here. See you next year!



Hog Jog - Stratford
June 24, 2009

10k
Karen Lamb - 1:19:16
Len Nieuwland- 1:03:55 (3rd in age group!)
Wendy Fraser - 1:03:11 (2nd in age group!)
Laura Beveridge - 1:01:59
Robert Fraser - 1:00:52
Jody Durand - 1:00:22 (Beat his running rival; Laura Beveridge!)
Bill Mcclure - 59:11
Jennifer Lamb - 54:08 (Personal best and 3rd in age group!)
Mac O'neil - 54:01
Jed DeJong - 53:13
Deb Oke - 51:28 (3rd in age group!)
Bruce Lamb - 48:35
Brian Watson - 42:39 (2nd in age group!)

5k
Cathy DeJong - 31:24
Jared DeJong - 24:17 (1st in age group!)



Bayfield Safe Harbour 5K
June 14, 2009

Cathy Dejong - 30:49 (Personal best!)
Jed Dejong - 30:49 (Paced Cathy)
Angela Jones - 29:05
Arnie Spivey - 27:18
Mary Ondrejicka - 26:21
Deb Oke - 22:34



12 Mile Creek half marathon - St. Catharines
June 6, 2009

Jenny Lamb - 2:00:38
Bruce Lamb - 2:00:38 (Paced Jenny)
Brian Watson - 1:31:45 - 2nd in his age group, 5th overall



Ottawa Marathon
May 24, 2009

John DePutter - 4:31:09 (Paced Nancy)
Nancy DePutter - 4:31:09 (Personal Best!)



Forest City Half & Full Marathon
May 10, 2009

Half Marathon
Angela Jones - 2:12:25.3 (Personal Best!)
Mary Ondrejicka - 2:08:21.9
Bonnie Martin - 2:00:27.8 (Personal Best!)
Kelly Vivian - 1:56:28.5
Jennifer Lamb - 1:56:03.8
Heather Marr - 1:47:50.4 (Personal Best!)
Bruce Lamb - 1:40:18.6

Full Marathon
Jody Durand - 4:26:18.8 (Personal Best!)
Deb Oke - 3:55:29.1
Speedy Graham Siberry - 3:04:23.2 (Personal Best, 5th overall, 1st in age group!)



Mississauga Half Marathon
May 10, 2009

Paula Muxlow - 2:09:34.5
Gywn Hayman - 1:59:57.7



The Dairy Capital Run - 5km
May 24, 2009

Caleb Trotter- 21:06 (Personal Best and 12th in age group!)



The 113th Boston Marathon
April 20, 2009

Jed Dejong - 3:46:39 (PB in Boston!)
Bruce Lamb - 3:30:38 (PB in Boston & Boston Qualifier!)
Brian Watson - 2:58:53 (Personal Best & Boston Qualifier!)

Congratulations to the Shamrock Boston Boys!



Run For Retina Half Marathon
April 5, 2009

Heather Marr - 1:48:35 (4th in Age Group & 9th of Women)
Speedy Graham Siberry - 1:23:38 (5th Overall, 1st in Age Group, & a Personal Best!)



Around The Bay
March 29, 2009

Len Nieuwland: 3:19:57 (Personal Best!)
Arlen Curtis: 3:18:05 (Personal Best!)
Mary Ondrejicka: 3:15:35 (Personal Best!)
Jody Durand: 3:12:15 (Personal Best!)
Bob Fraser: 2:48:59
Deb Oke: 2:41:07 (Personal Best!)
Jed DeJong: 2:31:26 (Personal Best!)
Bruce Lamb: 2:31:23 (Personal Best!)
Brian Watson: 2:04:14 (Personal Best!)



Shamrock Yuenling Half Marathon, Virginia Beach, VA
March 22, 2009

Half Marathon Run
Paula Muxlow - 2:15:20

Half Marathon Walk
Sherry Watts - 2:19:45 (Second Overall!)




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Wednesday, August 16, 2017